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Do you wonder if you can achieve your professional and personal goals that support your skills and experiences while taking into account all of who you are and what you have to offer?

Do you know that your  organization  can use changing times as a positive catalyst  for your employees to grow, communicate better and achieve their goals more effectively with attention and support to their development?

Do you know that creating an environment that takes care of your body, inside and out, can support full engagement in all that you do?

 Realize YOU Can!

A message from Ainka

After many years of working with people at all stages in their educational and professional careers as an advisor, recruiter, trainer, hiring manager and counselor I began to see more frequently people manifesting their stress and hard work through aggravations in their bodies... Helping someone find work that is fulfilling is very satisfying. Working with someone live a life that is fulfilling is extremely satisfying. So many things, including what we eat, how we move and how we work through challenges impacts the totality of our experiences.

Read my story.

What's Happening!

YOGA FOR HEALING, 1:30-4PM, Oct 8, 15, 22

YOGA FOR HEALING, 1:30-4PM, Oct 8, 15, 22

Designed for anyone healing from an injury, dealing with chronic illness, pain or emotional stress[...]
RESTORATIVE WEDNESDAYS, 5:30PM

RESTORATIVE WEDNESDAYS, 5:30PM

RESTORATIVE WEDNESDAYS 5:30-6:45PM AT SQUARE ONE YOGA, EMERYVILLE Please try to arrive by 5:20 PM[...]
RESOLVE Walk for Hope - Join us September 24, 2016

RESOLVE Walk for Hope - Join us September 24, 2016

The Walk of Hope is the signature fundraising event for RESOLVE: The National Infertility Associatio[...]
Substitute Teaching this summer at Niroga Yoga

Substitute Teaching this summer at Niroga Yoga

I'll be substitute teaching at Niroga a Moderate/Vigorous class at 6PM MONDAYS, August 1, 8, 15 and [...]
Lots & Lots & Lots of Summer Subbing

Lots & Lots & Lots of Summer Subbing

You will find me substitute teaching A LOT this summer. Below is only a fraction of what's to come. [...]
 

What Clients Are Saying

“I've been attending Ainka’s classes at various East Bay locations for asses for 2 years. I really look forward to going to her classes . I know I'll get a good work out in a nice setting and feel relaxed at the end of class.”
Diane B.

Contact

info@RealizeYouCan.com
(510) 282-3977