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Do you wonder if you can achieve your professional and personal goals that support your skills and experiences while taking into account all of who you are and what you have to offer?

Do you know that your  organization  can use changing times as a positive catalyst  for your employees to grow, communicate better and achieve their goals more effectively with attention and support to their development?

Do you know that creating an environment that takes care of your body, inside and out, can support full engagement in all that you do?

 Realize YOU Can!

A message from Ainka

After many years of working with people at all stages in their educational and professional careers as an advisor, recruiter, trainer, hiring manager and counselor I began to see more frequently people manifesting their stress and hard work through aggravations in their bodies... Helping someone find work that is fulfilling is very satisfying. Working with someone live a life that is fulfilling is extremely satisfying. So many things, including what we eat, how we move and how we work through challenges impacts the totality of our experiences.

Read my story.

What's Happening!

NEW! Weds 5:30PM Yoga class added in June - Mindful Movement presents Restorative Yoga

NEW! Weds 5:30PM Yoga class added in June - Mindful Movement presents Restorative Yoga

Starting June 8, 5:30-6:45PM I will be teaching a weekly class centrally located at Square One Yoga [...]
Thursday 6PM Small Group Pilates Mat Training

Thursday 6PM Small Group Pilates Mat Training

Join us at Embody Pilates for Mindful Movement, a breath, alignment & strength building Mat Clas[...]
New Daytime Group Classes begin on Tuesdays starting February 2

New Daytime Group Classes begin on Tuesdays starting February 2

I've joined the team at Studio 74 Pilates! Tuesdays, 8:00, (FULL/CLOSED) 9:15, 10:30 AM teaching Gro[...]
Mindful Movement: The Gift of Pilates & Yoga with Athleta on Bay Street

Mindful Movement: The Gift of Pilates & Yoga with Athleta on Bay Street

JOIN US TUESDAYS, 7:00 PM -  NOVEMBER 3, 10, 17, 24 It is with much gratitude that Ainka delive[...]
Proud to be one of the Branches

Proud to be one of the Branches

I've participated in the Oakland Running Festival for years, first registering in 2011. I keep doing[...]
 

What Clients Are Saying

“Ainka you are a great teacher and have made Pilates fun and a great workout! Thank you. Keep on teaching.
I highly recommend this class for all levels [of students].”
Sarah G.

Contact

info@RealizeYouCan.com
(510) 282-3977